Healthy Habits
By: Dr. Dawn MacMillan, Audiologist Imagine this. You make the decision to eat better and lose a few pounds. You go to the grocery store and buy a cart full of fresh fruits, vegetables, and lean protein. You arrive home from the grocery store, put all the food away. You are ready to take control of your waistline! But the next time you go into the kitchen for a snack, you pick up a sugary, pre-packaged snack made by a lady named Debby. You repeat this over the next week, eating lunches out when friends ask, foamy coffee drinks when the late afternoon slump hits. You step on the scale and are shocked! What?!? You didn’t lose a single pound! Are you really shocked? Of course not! The fruits and veggies you bought are moldy and furry! You bought the food but didn’t get in the habit of eating it. Hearing aids are no different. You can have the test, buy the aids, have them professionally fit and that fitting verified but if that’s all you do when you leave their office, the hearin